What Happens When You Book With Dru?
Every package beings with a comprehensive 75 minute consultation so we can build a personalized plan based on your athlete’s stage of development, sport, schedule, goals, and unique needs.
- Schedule your consultation
- Complete a nutrition questionnaire
- Meet with Dru (virtually or in-person)
- Receive your personalized game plan
- Build confidence in fueling, your relationship with food, and yourself!
Why Most Athletes Benefit From Ongoing Coaching
Most athletes don’t see meaningful change in one appointment.
Consistency is what builds habits, improves performance, and reduces stress around food.
Our packages provide:
✔ Ongoing guidance and accountability
✔ Adjustments as training, school, and seasons change
✔ Support for both athletes and parents
✔ No crazy food rules, stress, or overwhelm
Choose the Level of Support That Fits Your Athlete
🥇 1-Month: MindFuel Jumpstart
Perfect if your athlete is: new to sports nutrition, needs more energy, wants healthier routines, or a strong starting point
Includes:
✔ 75-minute initial consultation
✔ 1 × 50-minute follow-up
✔ Personalized fueling plan
✔ Email/text support
Timeframe: 4 weeks
Individual value: $450
Package price: $425
you’ll walk away with
✔ Clear nutrition plan
✔ Increased energy
✔ Confidence knowing where to start
🥈 2-Month: MindFuel Performance Builder
Perfect if your athlete is: in-season or training consistently
Includes:
✔ 75-minute initial consultation
✔ 3 × 50-minute follow-ups
✔ Personalized meal timing strategy (school + practice days)
✔ Additional game-day/competition strategies
✔ Recovery & hydration education
✔ Email/text support
Timeframe: 8 weeks
Individual value: $850
Package price: $795
you’ll walk away with
✔ Consistency with fueling
✔ Hydration strategies
✔ Support for performance and growth
🥉 3-Month: MindFuel Athlete Optimization
Perfect if your athlete is: a competitive, club, or multi-sport athlete seeking measurable performance improvements
Includes:
✔ 75-minute initial consultation
✔ 5 × 50-minute follow-ups
✔ Personalized meal timing strategy (school + practice days)
✔ Competition-week fueling & post-event review
✔ Periodized meal timing based on training cycles
✔ Recovery & hydration education
✔ Parent + athlete accountability framework
✔ Email/text support
Timeframe: 12 weeks
Individual value: $1,250
Package price: $1,175
you’ll walk away with
✔ Lasting habit formation
✔ Confidence in fueling decisions
✔ Reduced stress for parents
Not Sure Yet? Compare All Packages
Looking For A Single Session Or Add-On?
Choose the option that meets your needs.
Single Sessions
Initial Consultation (75 minutes): $250
Follow-Up Session (50 minutes): $200
Check-In (30 minutes): $125
Add-On Services
Enhance any package with hands-on support:
🛒 Grocery Store Coaching
In-person or virtual grocery store tour
Label reading + teen athlete-friendly swaps
Sport-specific fueling examples
60 minutes: $225
Can be added to any package
🍽 Custom Meal Planning & Prep Support
Athlete-specific meal plans
Practice and competition day templates
Family-friendly prep strategies
One-time add-on: $125–$200
🎽Team/Group Workshops:
Pre-season fueling
Hydration
Game day strategy
Mindset
