Podcasts & Appearances
Dish With Dina Podcast
February 27, 2024
Episode 89: Dishing with Drusilla Rosales, Registered Dietitian and Eating Disorder Specialist
Dru & Dina dish about social media influences, fad diets, and the mental and physical changes seen in eating disorders.
Featured Articles by Dru
- 13 Fresh Snack and Lunch Ideas for the New Year Using Gluten-Free Sourdough Rolls
- Bread SRSLY: January 16, 2025
- Don’t Fall for These 8 Myths on Eating Disorders
- Texas Children’s Hospital Wellness Blog
Expert Interviews & Quotes
2026
- Dietitians Explain How Eating Too Much Sugar Can Raise Blood Pressure
- Verywell Health: July 15, 2026
- We Asked a Dietitian How to Eat More Fiber While Working a 9-5
- Verywell Health: June 4, 2026
- 6 Foods That Pack More Protein Than Chicken Breast—and Dietitians Love Them
- Real Simple: May 11, 2026
- 14 Weekly Meal Planners That Take the Stress Out of Dinner
- Everyday Health: April 28, 2026
- Experts Say These 9 Superfoods Can Help You Live a Longer, Healthier Life
- Real Simple (Syndicated in AOL): April 25, 2026
- Extra Virgin Olive Oil vs. Refined Oil: Which One Is Better for Your Brain?
- Verywell Health: April 10, 2026
- 5 Food Aromas That Can Boost Your Energy and Alertness
- Verywell Health: March 31, 2026
2025
- The Key Mediterranean Diet Ingredient You’re Overlooking
- EatingWell: November 4, 2025
- What Registered Dietitians Order at Mexican Restaurants
- Lose It!: November 4, 2025
- 10 Travel-Friendly Snacks That Are Actually Good for You, According to Nutrition Experts
- Real Simple: June 20, 2025
- The 7 Healthiest Snack Foods You Can Find at the Supermarket, According to Registered Dietitians
- Real Simple (Syndicated in Yahoo): April 25, 2025
- Dietitian-Approved Hacks for Ordering a Healthier Drink From Starbucks’ Spring Menu
- Lose It!: April 25, 2025
- What is a Food Addiction and What Are the Signs You Have One?
- Lose It!: April 7, 2025
- 23 High-Fiber Foods That Shrink Belly Fat Fast, Experts Say
- Eat This, Not That! (Syndicated in MSN): February 25, 2025
- 13 Worst Foods to Eat Before Bed, Ranked by Experts
- Eat This, Not That! (Syndicated in MSN): February 25, 2025
- Scientists Say Smelling These Foods Can Wake You Up In the Morning
- Delish (Syndicated in Yahoo): February 25, 2025
- What You Should Know About Those Labels on Eggs
- Delish (Syndicated in Yahoo and AOL): January 31, 2025
- The Best Vitamin D Supplement for 2025
- Yahoo (Syndicated in High Level Science): January 31, 2025
2024
- 10 Best Turmeric Supplements, According to Dietitians
- Vogue: December 14, 2024
- 6 Ways to Reduce Insulin Resistance for Better Blood Sugar, According to Dietitians
- EatingWell (Syndicated in Yahoo): November 30, 2024
- 7 Simple Ways to Overcome a Weight Loss Plateau
- Lose It! October 16, 2024
- Try These Healthy, Low-Calorie Ingredient Swaps in 7 Fall Dishes
- Lose It!: September 27, 2024
- 11 Healthy Options at Fast Food Restaurants
- Everyday Health: September 12, 2024
- What is Collagen and What Does it Do?
- BODi: September 3, 2024
- Crucial Things to Inspect When Buying Raw Chicken, According to Food Safety Experts
- Real Simple: August 30, 2024
- Why a Food Scale Makes Losing Weight Easier (and How to Use One)
- Lose It!: July 7, 2024
- 6 Gluten-Free Breads That Actually Taste Good, According to Registered Dietitians
- Women’s Health (Syndicated in Yahoo): July 5, 2024
- How to Stop Automactically Counting Calories Every Time You Eat
- Self Magazine: May 13, 2024
- Dietitian’s Fiber-Rich Foods List (Including Benefits, Sources, and How to Eat Them)
- Dietitian Insights: April 16, 2024
